True for All MMR Events

All ages and abilities are welcome.

Time trial and self seeded start for all triathlons.

Wear your timing chip on your LEFT ankle for triathlons.

Cash/check only on race day registrations.

Upon registration, you agree to the MMR Race Policies.

Women's shirts are fitted and run small; men's are generously sized. Registrations 2 weeks or less from event will receive shirt in the mail 3-4 weeks after race and are not guaranteed requested shirt size; if size is unavailable, additional options will be discussed with you.

Price increase reflects the cost of shipping shirt post-race

Results provided by

Professional photographer will be on site for all races at no additional cost to the participants. Our photographer will make every effort to capture shots of each athlete, but we cannot guarantee that every athlete will be photographed. 

10% military discount | Fill out paper registration and include check less 10%


3645 Centerville Rd, Vadnais Heights, MN 55113


Saturday, February 15, 2020

Bundle up, brave the Minnesota cold, and join us for...

this special 3-distance winter event! There's a distance for every ability - 5k, 10.5k, and half marathon. So pick your poison and enjoy the gently rolling snowy hills and scenery of Vadnais Heights. 


Our 1/2 marathon course is certified!

Event Highlights

  • Distance Options

    • 5k | 3.1 mile run

    • 10.5k | 6.55 mile run

    • 1/2 marathon | 13.1 mile run

  • Professional photography

  • 1/2 marathon is a certified course

  • Half Fast Half is the second race in the Run S'mores series

Packet Pick-up

Thursday, February 13

11:00am until 5:00pm at the Race Offices 

Saturday, February 15

 7:30am at Vadnais Heights Elementary School before the race

Your race packet will include all the materials you need for your race: race bib, timing chip, and some fun items like your event shirt (if you select shirt and medal option) and special offers. Those registered will receive an email on the Monday prior to the race with all the details, any course updates, and an age group breakdown by race category.

Race Schedule

7:30am | Registration and packet pick-up opens

8:45am | Registration closes

8:55am | Race announcements 

9:00am | half marathon starts

9:15am | 10.5k starts

9:30am | 5k starts

10:00am | Awards


  • Top overall male and female athletes

  • Top 3 male and female athletes in each age group (19 and Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+)


1st, 2nd, and 3rd place age group winners will receive an age group medal. Overall male and female winners are not eligible for age group awards (no double dipping).


**Must be present to win. If you want your award and can't stay, shipping cost is your responsibility.**

This race is generously sponsored by:

Race Half Fast Half?

Volunteer at This Race

Your 2019 Race Results

View Race Photo Album

Follow the race season @mmraces on social media!