True for All MMR Events

All ages and abilities are welcome.

Time trial and self seeded start for all triathlons.

Wear your timing chip on your LEFT ankle for triathlons.

Cash/check only on race day registrations.

Upon registration, you agree to the MMR Race Policies.

Women's shirts are fitted and run small; men's are generously sized. Registrations 2 weeks or less from event will receive shirt in the mail 3-4 weeks after race and are not guaranteed requested shirt size; if size is unavailable, additional options will be discussed with you.

Price increase reflects the cost of shipping shirt post-race

Results provided by

Professional photographer will be on site for all races at no additional cost to the participants. Our photographer will make every effort to capture shots of each athlete, but we cannot guarantee that every athlete will be photographed. 

10% military discount | Fill out paper registration and include check less 10%


7098 Centerville Rd, Centerville MN 55038


Saturday, March 13, 2021

Due to the unprecedented circumstances surrounding the ongoing pandemic, by registering for this race you understand and agree that if this race is canceled for any reason related to the pandemic, you will not receive a refund and will not be transferred to another race. Any race swag you may have purchased will be mailed to you.

Avoid the crowds and come shake it with us live or virtually...

Shake Your Shamrock. This flat and fast course conveniently located just north of St. Paul in Centerville offers free parking close to the start and finish. Hospitality provided by Kelly's Korner Bar. 

'Not ready to run live but still want to support MMRaces? Sign up to run Shake virtually.

There's a distance for every ability - 5k and 7k on paved trails that are both stroller and pet friendly.

Event Highlights

  • Distance Options

    • 5k | 3.1 mile run

    • 7k | 4.35 mile run

  • Professional photography

  • Chip timing

  • All finishers receive a custom finisher medal

  • Includes a themed necklace

  • Receive free beer with racing bib at Kelly's Korner (must be 21 or older with valid ID)

  • Free parking by race start

  • Fast flat course

  • Virtual option for either distance allows  you to run your own course between March 13 and March 31.

  • Virtual packets mailed by March 26th

Packet Pick-up

Saturday, March 13

 10:00am at Kelly's Korner Bar before the race

Your race packet will include all the materials you need for your race: race bib, timing chip, and some fun items like your event shirt (if you selected the shirt option), St Patty's necklace, finisher medal and special offers. Those registered will receive an email on the Monday prior to the race with all the details, any course updates, and an age group breakdown by race category.

Race Schedule

10:00am | Registration and packet pick-up opens at Kelly’s Korner Bar

10:50am | Registration closes 

10:50am | 7k Athletes assemble in pods at race start

10:55am | 7k Race announcements at race start in pod

11:00am | 7k starts

11:05am | 5k Athletes assemble in race pods at race start

11:05am | 5k Race announcements at race start in pod

11:10am | 5k starts

12:00pm | Awards at Kelly’s Korner Bar (pandemic permitting)



  • Top overall male and female athletes

  • Top 3 male and female athletes in each age group (19 and Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+)


1st, 2nd, and 3rd place age group winners will receive an age group medal. Overall male and female winners are not eligible for age group awards (no double dipping).


**Must be present to win. If you want your award and can't stay, shipping cost is your responsibility.**

This race is generously sponsored by:

Race Shake Your Shamrock?

Volunteer at This Race

Your 2020 Race Results


View Race Photo Album

2020 Photo Album

Follow the race season @mmraces on social media!