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Sunday, September 15, 2024

True for All MMR Events

All ages and abilities are welcome.

Time trial and self seeded start for all triathlons.

Wear your timing chip on your LEFT ankle for triathlons.

Cash/check only on race day registrations.

Upon registration, you agree to the MMR Race Policies.

Women's shirts are fitted and run small; men's are generously sized. Registrations 2 weeks or less from event will receive shirt in the mail 3-4 weeks after race and are not guaranteed requested size;if the requested size is unavailable, the next available size most closely matching the requested size will be substituted.

Price increase reflects the cost of shipping shirt post-race

Results provided by

Professional photographer will be on site for every race at no additional cost to the participants. Our photographer will make every effort to capture shots of each athlete, but we cannot guarantee that every athlete will be photographed.

10% military discount | Fill out paper registration and include check less 10%


White Bear Lake County Park

5050 Lake Ave, White Bear Lake, MN 55110

As the last triathlon of the season...

One Last Tri features a shortened swim (as the water starts to cool this time of year), a lengthened bike through beautiful Stillwater horse country, and a flat and fast run along White Bear Lake to finish off your race. Join the community post-race at the barbecue and share your summer racing stories.

Event Highlights

  • Race Options -

    • Sprint | 400 yard swim, 13.6 mile bike, 3.1 mile run

    • Olympic | 800 yard swim, 27 mile bike, 6.2 mile run

    • Aqua Sprint | 400 yard swim, 13.6 mile bike, no run

    • Aqua Olympic | 800 yard swim, 27 mile bike, no run

  • Take on any race option as a relay team

  • FREE Professional photography

  • Parking | free park parking in park and surrounding overflow parking

  • Last triathlon of the season

  • Mingle and share stories of your summer racing adventures at the post-race barbecue 

  • Open to athletes as young as age 10 (must race with parent or guardian)

  • Post race awards ceremony 

Packet Pick-up

Sunday, September 15, 2024

6:30am at Ramsey County Beach before the race

Your race packet will include all the materials you need for your race: race bib, timing chip, and some fun items like your event shirt (if you selected the shirt option) and special offers. Those registered will receive an email on the Monday evening prior to the race with all the details, any course updates, and an age group breakdown by race category.

Race Schedule

6:30am | Park and parking lots open

6:30am | Transition area opens

6:30am | Race day registration opens

7:00am | Race announcements 

8:00am | Race day registration closes

8:15am | Final course updates (in transition)

8:20am | Transition area closes

8:30am | Olympic race starts

8:40am | Sprint race starts

11:15am | Awards and Barbecue 

12:00pm | Course closes


  • Top overall male and female athletes

  • Top 3 male and female athletes in each age group (19 and Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+)


1st, 2nd, and 3rd place age group winners will receive an age group award ribbon to attach to their finisher medal. Overall male and female winners are not eligible for age group awards (no double dipping).**


**Must be present to win. If you want your award and can't stay, shipping cost is your responsibility.**

This race is generously sponsored by:

Race in One Last Tri?

Volunteer at This Race

Your 2023 Race Results

View Race Photo Album

Follow the race season @mmraces on social media!

Follow the FB Event


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