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Sunday, May 26, 2024


This race is set in beautiful Lake Elmo Park Reserve, and is a great duathlon for first-time duathletes as well as those with lots of experience. Run the paved trails within this beautiful park, then ride the picturesque horse country roads, and finish your final run at the park for the first mulltisport barbecue of the season. Don't fancy running? Try our Reverse Du option! Two and three person relay teams welcome. The start location has been moved to the North Pavilion. The bike course remains the same except is one mile longer because we are starting deeper in the park. The run course has been shortened to 2.5 miles on each leg.

True for All MMR Events

All ages and abilities are welcome.

Time trial and self seeded start for all triathlons.

Wear your timing chip on your LEFT ankle for triathlons.

Cash/check only on race day registrations.

Upon registration, you agree to the MMR Race Policies.

Women's shirts are fitted and run small; men's are generously sized. Registrations 2 weeks or less from event will receive shirt in the mail 3-4 weeks after race and are not guaranteed requested size; if the requested size is unavailable, the next available size most closely matching the requested size will be substituted.

Price increase reflects the cost of no volume discount for small post-race orders and shipping shirt post-race

Results provided by

Professional photographer will be on site for all races at no additional cost to the participants. Our photographer will make every effort to capture shots of each athlete, but we cannot guarantee that every athlete will be photographed.

10% military discount | Fill out paper registration and include check less 10%


1515 Keats Ave, Lake Elmo, MN 55042

Event Highlights

  • Race Options

    • Short Course | 2.5 mile run, 15 mile bike, 2.5 mile run

    • Reverse | 15 mile bike, 2.5 mile run, 15 mile bike

  • Professional photography

  • One of Minnesota's longest running duathlons

  • Join the community and socialize at the post-race barbecue (weather permitting)

  • Parking | $7 for a 1-day parking pass


Packet Pick-up

Race Morning

Sunday, May 26, 2024

 7:30am at Lake Elmo Park Reserve - NORTH PAVILION before the race

Your race packet will include all the materials you need for your race: race bib, timing chip, and some fun items like your event shirt (if you selected the shirt option) finisher medal, and special offers. Those registered will receive an email on the Monday evening prior to the race with all the details, any course updates, and an age group breakdown by race category.

Race Schedule

7:30am | Registration and packet pick-up opens (parking NOT included in the registration fee - $7 at the gate unless you have a county parking pass) NORTH PAVILION

7:30am | Transition area opens

7:30am | NOW Bikes available for bike support

8:55am | Transition area closes

8:55am | Final race announcements (transition area)

9:00am | Reverse du starts

9:05am | Short course start

10:30am | Barbecue 

10:30am | Awards (er when 80% of field has finished)

12:00pm | Race course closes


  • Top overall male and female athletes

  • Top 3 male and female athletes in each age group (19 and Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70+)*


Overall male and female, 1st, 2nd, and 3rd place age group winners will receive an age group award ribbon they will attach to their finisher medal. Overall male and female winners are not eligible for age group awards (no double dipping).

*5 year age groups may be changed to 10 year age groups depending upon registration volume to ensure competition.


**Must be present to win. If you want your award and can't stay, shipping cost is your responsibility.**

This race is generously sponsored by:

Race Spring Classic Du?

Volunteer at This Race

Find Your Race Results

View Race Photo Album

Follow the race season @mmraces on social media!



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